Ty - should have been called Bear 
Kaylie - the Little Princess 
Alex & Berit in Altea, Spain 
Alex & Berit - picinic in Vancouver 
Tune-up Kit For Your Mind»
Help for Boomers with PTSD (0)
The following technique is an excellent one for treating PTSD. For our purposes, PTSD is a way of labelling the fact that a certain occurrence, or series thereof, imprint in such a way that various situations, events or circumstances that occur after the imprint serve as a trigger. The mind then finds itself flashing [...]
Alex & Berit on Their Soapbox»
Are You saying “I’m SO Busy” frequently? (3)
This morning I was reading the paper and realized I was getting annoyed. I stopped reading and thought I’d better figure out what’s going on or I wouldn’t enjoy my day. Being annoyed is not a fun way to spend my time. As Alex says, “Paying attention to your thoughts is a good idea [...]
Challenges Boomers Face»
A Challenge to Boomers - Let’s Be Outrageous! (0)
I’ve always looked forward to the time in my life when I could be an Outrageous Old Broad and I hope you women out there can relate to what I’m saying! Aging is a huge concern for Boomers and it’s not just women that aren’t happy about it, men aren’t either. I firmly believe that [...]
What Boomers May Want to Know»
Boomer Couples - Are You Understanding Each Other? (0)
“We’re not communicating,” is something I hear quite often from clients that come to see me. We want to be understood, and also understand what our loved one, our partner is saying. Consequently, communicating effectively with each other is high on most couple’s list of priorities.
I have a very interesting job and still get a [...]
A Potpourri of Tidbits & Amusing Stories»
A Tale of Two Boomer Doggies (0)
We were barely clear of the coolness of the forest when both dogs bolted over the ridge. Either their mental maps of the terrain had kicked in, or the smell of water had finally reached these two phenomenal sniffing machines. Either way, both were up to their bellies in the creek, lapping away.
Kaylie, a White [...]
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